You don’t need fancy tools, endless time, or an art degree to make something beautiful.

All you need is a paper template, some clay, and a few calm minutes to begin making.

This free template helps you slow down, find your rhythm, and enjoy the process, one mug at a time.

Here’s What You’ll Get with the FREE Clay Mug Template

Start making your mug with confidence, even if you’ve never used a template before!

• Supply List – Know exactly what you need (and what you don’t!) to get started fast.

• "The Calm Mug" Template - print it, clip it, use it to create your mug with ease.

• Step-by-Step Directions — detailed steps with images to guide your making.

Meet Becky From Olympic Gold to Clay Calm

"I know what it feels like to chase perfection… and forget to pause."

As an Olympic gold medalist, performer, and busy mom of three, I spent years striving for more — faster, stronger, better. But peace? That took a back seat.

Then I started working with clay and felt something new: calm, focus, and the quiet joy of creating just for me.

Now I help busy women find their center through creativity — no pressure, no perfection, just clay making and big bliss.

That’s why I made the Free Calm Mug Template — to help you discover your calm, one mug at a time.

✨ You deserve a moment of calm. Let’s make it together.

Join thousands of women finding peace through pottery.